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Essence Podcast Interview

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I had the pleasure recently to talk to Ben Stimpson of the website Paduka Wellness on his podcast Essence. I

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Thinking About – Feeling Overwhelmed in a World Gone Mad

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On Monday I sat down in front of my Mac to write an article for my blog. For the first

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Thinking About – The Practice of Meditation

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Ok, let's just address the elephant in the room right away. No, we don't know if the ancient Druids practiced

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