calm

Thinking About – Feeling Overwhelmed in a World Gone Mad

On Monday I sat down in front of my Mac to write an article for my blog. For the first time ever I just found myself staring at the screen and nothing came to mind. Nothing. Every time my fingers hit the keys my mind immediately filled with

10 Minutes of Calm

I wrote an article some time ago called Is Busy the New Fine? It came from noticing the change in the answer people gave to that wonderful British small-talk question, "How are you?" For years the standard answer I heard was "fine" (unless the person being asked

By |2016-10-14T11:00:15+01:00July 12th, 2016|Categories: Meditation|Tags: , , , , , |9 Comments